U-Roy

U-Roy – Natty Rebel (1976)

Rudeboi Blender Drink:

1/2 cup of Frozen Grapes

1/3 cup of Peach Yogurt

1 Frozen Banana

Mix in Orange Juice until the consistency is good (not too thick, not too thin).

Also:

Try adding some Real Maple Syrup, or Spinach Leaves. ┬áDon’t let the man tell you that you can’t mix fruits and vegetables!

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